Shereen Kajardi is a certified Life Coach and specializes in Whole Life Coaching and Leadership Development. Her strategic techniques derive from personal experience and from learned and applied knowledge grounded […]
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What is EMDR?
EMDR is an acronym for Eye Movement Desensitization and Reprocessing. This is a type of therapy which focuses on the individual’s current difficulties that may be heavily influenced by past […]
Continue readingHow do I remain Peaceful– Even in the Midst of a Pandemic?
How do I remain Peaceful– Even in the Midst of a Pandemic? By Debra Watkins, MA, LMFT How is it that some people do not seem to be as stressed […]
Continue readingThe Benefits of Family Counseling
The Benefits of Family Counseling, by Joshua Beavers, M.A., LPC, BCN Family support has a significant impact on mental health and in today’s uncertain time is needed more than ever. […]
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